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The Kinoki Detox Herbal Foot Pads are the newest & safest detoxification therapy within the market today. They help to reduce the accumulation of toxins in the body, thus reducing the chances of harmful effects that toxins can cause. Retax muscles and tendons and eliminate internal moisture Replenish vital essence and strengthening and kidney Shape and beautify body Promote sleeping and relieve fatigue Beautify foot and clear odour Contains 10 pads Comes in Box. Ingredients: bamboo vinegar, chitosan, dextrin, dokudami, loquat leaf, tourmaline, vegetable fiber, vitamin C, wood vinegar. QUANTITY AVAILABLE1 Box = 10 pads/pieces (5 pairs) and 10 adhesives. How to use 1. Remove the larger piece from the adhesive sheet and discard. 2. Place the pad onto its center, making sure that the green writing on the sachets is facing down toward the adhesive surface. 3. Stick and spread firmly onto the sole of your feet, and remove the smaller piece from the adhesive sheet. 4. Generally allow between 8-12 hours for full absorption to occur before removing the pads.